3 Best Fat Burning Drinks To Lose Belly Fat

June 02, 2020

Are you looking for some boosters to include in your weight loss journey? Try these best fat burning drinks to help you lose weight fast, especially belly fat.

Although losing weight requires sacrifice and frugality to some extent, it doesn’t have to be a burden.

To be able to achieve your desired weight, your daily intakes, be they foods or drinks, must be enjoyable otherwise you will quit.

Below are 3 best fat burning drinks I have personally tested to lose weight fast.

Ready to shrink those fat cells with healthy drinks?

Let’s get started!

Turn Your Body Into A Fat-Burning System

Belly fat is the most hated fat of all.

You can have excess in your arms or hips and it’s pretty “OK” but belly fat is always like the big elephant in the room.

It’s the first fat visible when you see a chubby human, right?

So, the best way to get rid of those stubborn belly fats is to turn your body into a fat-burning system, where belly fats and other fats won’t resist!

There are different ways you can start this fat-burning engine in you:

Low carb diet, high protein diet
Moderate carb diet, high protein diet
High carb, low protein diet
Water fasting diet
Boiled egg diet
Military diet
and more…

Will I Just Have Juice All Day?

Well, it depends on you. If you really want to experience a super crazy fast weight loss and you know you can do it, then you can go for a 5-day drink diet, where you will only consume the drinks I will mention below.

*** Please consult your doctor if you have existing health issues.

Otherwise, you can go fo a low carb diet and combine these drinks into your diet. If it’s your first time dieting, I suggest you start with this one.

Going hard the first time can be too much of a challenge for some. But again, if you think you’re mentally prepared to do it, then go for it.

Cucumber Juice

Cucumbers are essentially composed of water and soluble fiber. They are very low in calories and many have linked cucumber juice to their weight loss program and have seen amazing results.

They have a reviving taste and high water content. They can help decrease drying out and are wonderful to eat in a sweltering climate.

Benefits of Cucumber Juice:

Since it’s low in calories and high in fiber and water, cucumber juice is a great aid for weight loss.
Because of its high level of water, it helps keep our system hydrated to avoid constipation, kidney stones, etc…
The vitamin K in cucumbers improves calcium retention, therefore, can assist in the wellbeing of bones.

Preparation:

1 large cucumber
1 tbsp of lemon juice
1/4 cup fresh parsley
1 granny smith apple

Mix well and drink it before going to bed at night.

Lemon Juice

Since ages, pure lemon juice has always been used for detoxification, cleansing, and weight loss.

The juice of the lemon is about 5% to 6% citric acid, with a pH of around 2.2, which gives it its sour taste.

Lemon juice can be taken every day, both night and day but it’s more beneficial to take it in the morning for cleaning purposes of the body.

Benefits of Lemon Juice

It promotes weight loss when taken alongside a healthy diet because of its level of polyphenol antioxidants.
When taken in the morning, it helps loosen your digestive system, thus preventing constipation.
The vitamin C in lemon is an essential cancer prevention agent that shields cells from harming free radicals.

Preparation

Squeeze half a lemon into 8 ounces of warm or cold water
1 tsp of raw honey or maple syrup
1 slice of fresh ginger
A few springs of mint
A sprinkle of turmeric

Mix well and drink it as soon as you wake up. You can prepare a bottle of it and drink it throughout the day.

Apple Cider Vinegar

Apple cider vinegar has become THE weight loss booster these days. A few tablespoons of apple cider vinegar has the ability to regulate your blood sugar level.

It is basically made from apple juice and acetic acid which favors weight loss.

How it works

When you take apple cider vinegar, it slows the exhausting of your stomach, keeps your stomach for a long period and prevents spikes in your sugar levels.

As a result, your body starts to burn fat much faster.

Benefits of Apple Cider Vinegar

Many scientists from Asian countries have testified that the acetic acid present in apple cider vinegar has the power to fight obesity.
Daily intakes of apple cider vinegar can really combat belly fat and decrease the percentage of body fat.
The acetic acid in apple cider vinegar also reduces cholesterol, thus improving health in general, such as liver cleansing, boost the immune system, detox the body and more.

Preparation:

1 glass of water
2 tbsp of apple cider vinegar
2 tbsp of lemon juice
1 tsp of honey
1/4 tsp of cinnamon

Give it a mix and drink on empty stomach in the morning.

One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…

“All this by a 10-second morning trigger?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right — it actually took me 19 days to lose 24 pounds.

Now it’s my girlfriends asking ME what I’M doing differently

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days

No comments:

Tuesday, 2 June 2020